This is a first...

This weekend I'm embarking on my first "non-food" related activity since I moved here - I'm going canyoning! Who, what, when, where, how? Watch this space for details. All I can tell you is that I have been told that, "I don't need to know how to swim, but I do need to be RELAXED in the water." So I'll report back and let you know if I did, you know, Relax! Which I will, as long as I don't meet any of these...